Radical Acceptance

By |2021-09-13T17:59:18+00:00September 2, 2021|Bariatric Surgery, Emotions|

Radical Acceptance Radical acceptance is a little bit like forgiveness, but it's a little bit different. Radical acceptance means that it is what it is. The things that you cannot change are just going to be that way. My life coach calls it "it's just true." Radical acceptance is about my willingness [...]

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Mindset of Bariatric Patient

By |2021-09-13T17:30:53+00:00September 1, 2021|Bariatric Surgery, Emotions, General|

We are talking about the mind of the bariatric patient. I want to talk briefly about the mindset of the bariatric patient Choosing to have bariatric surgery or weight loss surgery is a big decision. It's a way to lose weight and to correct many health problems that are related to that [...]

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Self Talk and Discipline

By |2021-09-13T20:50:41+00:00August 29, 2021|Bariatric Surgery, Emotions|

Weight loss is so hard to maintain In this article I want to address ONE factor that affects everything we do! Self-talk related to self-discipline. Self-Talk Everyone talks to themselves, and this dialoged is internal. We have a dialogue in our head about what is happening around us.  This dialogue of words [...]

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