We are talking about the mind of the bariatric patient. I want to talk briefly about the mindset of the bariatric patient Choosing to have bariatric surgery or weight loss surgery is a big decision. It's a way to lose weight and to correct many health problems that are related to that [...]
Why did I do that? If I were just more disciplined, I would be a lot farther along in life. We have all said that too ourselves. Actualåly we could probably say that about anything. With more discipline, we would be just about anywhere farther along than where we are right now. [...]
Weight loss is so hard to maintain In this article I want to address ONE factor that affects everything we do! Self-talk related to self-discipline. Self-Talk Everyone talks to themselves, and this dialoged is internal. We have a dialogue in our head about what is happening around us. This dialogue of words [...]